
There’s something about the smell of roasted red peppers and garlic simmering in the slow cooker that just feels like coming home after a long week. I’ve been making this creamy white bean stew for years, mostly because it’s forgiving, comforting, and always leaves the fridge cleaner than it found it. When the peppers are blistered and sweet, and the beans melt into a silky broth, it’s the kind of dish that makes you want to pull out all your favorite bread and let the leftovers linger. This one’s my go-to when I need something that feels nourishing without demanding all day in the kitchen.

Ingredients
Method
- Add the olive oil, onion, garlic, oregano, smoked paprika, roasted red peppers, white beans, vegetable broth, coconut milk, nutritional yeast, lemon juice, and red pepper flakes into the slow cooker.
- Stir everything together until the ingredients are evenly distributed.
- Cover and cook on low for 4 to 5 hours, until the stew has warmed through and the flavors have melded together.
Notes
Food Safety Note: Always use a food thermometer to confirm your dish has reached a safe internal temperature before serving, and follow your country’s official food safety guidelines for meat, poultry, and slow-cooking. Cook times in this recipe are estimates — appliance and ingredient variation affects actual cook time.
